Life naturally brings both highs and lows, and with them a wide range of emotions—stress, anxiety, depression, disappointment and everything in between.

I have experience supporting people through the pain of loss and bereavement, the breakdown of relationships and the impact of trauma. I also work with clients who are navigating a complex relationship with food and body image.

You don’t have to face these challenges on your own. My hope is to offer a space where you can talk openly, reflect on what you’re experiencing, and begin to move toward a greater sense of clarity and peace.